Kelly Sierra, RD, LDN
Nutrition COUNSELING . Group EDUCATION

 
 
 

As a registered dietitian, I am committed to working with you to tailor a customized nutrition plan that enhances your well-being and fits into your lifestyle.


Serving the Western Suburbs of Chicago, we will work together in the comfort of your own home to set realistic nutrition and exercise goals that you can achieve.    Together, we will assess the contents found in your refrigerator and pantry, replacing empty foods with nutritious and delicious foods that nourish your body. 


As a trained chef, I am available to assist you and your family with basic food preparation, menu planning, culinary tips and techniques, and recipe modifications to maximize the health benefit potential found in everyday food ingredients.

 

“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” – Edward Stanley